Coaching that fits your schedule.

Three ways to train

Follow a monthly plan on your own, train one-on-one from anywhere, or join the group on the banks of the Charles. Based in Cambridge and open to runners across Somerville, Boston, and everywhere in between, every level gets the same coaching standard.

Training Plans

A plan to follow on your own

$50/ month

Free consultation

A monthly training plan built around your goals and fitness
Warm up and cool down routines for every run
Recovery guidance to keep you healthy and consistent
Nutrition sheets to fuel training and race day
Choose how many months of training you want at checkout

Sign the liability release first. Choose how many months of training at checkout, $50 each plus tax.

Remote Coaching

1:1 coaching, anywhere

$125/ month

Free consultation

One week free trial available

Fully individualized weekly training plan, updated as you progress
Direct 1:1 communication and feedback, year-round
Race strategy, pacing plans and season planning
Strength, mobility and injury-prevention guidance
Built around your work, school and life schedule

Sign the liability release first. 7 days free, then billed monthly plus tax. Cancel anytime.

In-Person, Group Training

1:1 coaching + weekly practice

$250/ month

Free consultation

One week free trial available

Everything included in Remote Coaching
Weekly group practice with the team, Sundays at 9:00 AM
Track-side coaching and feedback at every session
Train alongside other runners on the banks of the Charles
Race-day support and group accountability

Sunday mornings at 9:00 AM

Weld Boathouse, CambridgeMeets on the Charles River, right outside Weld Boathouse,
971 Memorial Dr, Cambridge, MA 02138

Sign the liability release first. 7 days free, then billed monthly plus tax. Cancel anytime.

Common questions

Good things to know

Do I need to be fast to work with a coach?: Not at all. I coach complete beginners through competitive racers across Cambridge, Somerville and Boston. Every plan starts from your current fitness and builds from there.
Where does the Sunday group meet?: We meet Sunday mornings at 9:00 AM on the Charles River, right outside Weld Boathouse at 971 Memorial Dr, Cambridge, MA. Easy to reach from Somerville, Boston and the surrounding area.
Can you coach me for my first marathon or half marathon?: Yes. Marathon and half marathon builds are some of my favorite projects, but I also write training for 10Ks, 5Ks, the mile and everything in between.
What if my schedule is unpredictable?: That's normal, and the plan accounts for it. Training is built around your work and life, and we adjust whenever things shift. Missed days are part of the plan, not a failure.
Do you coach runners outside the Boston area?: Yes. Remote Coaching and Training Plans work from anywhere, with the same individualized approach. The weekly group practice is the only in-person piece.

Real life, real training

Building Around a Busy Schedule

Life is busy and it can be difficult to find the time to fit in training. That can hurt consistency, which can hurt gains. I can help with that.